(Inula helenium)
Elecampane (Inula helenium) is a warming, aromatic lung herb for deep, stuck, phlegmy coughs and tired airways. Traditionally used to loosen thick catarrh and steady the breath, its bitter, sweet root also supports sluggish digestion. A classic winter ally that shines in syrups, decoctions, and tincture blends.
- Relaxing expectorant
- Antitussive (cough suppressant)
- Diaphoretic (promotes sweating)
- Stomachic (supports digestion)
- Antimicrobial
- Astringent
- Anti-catarrhal (reduces mucus)
- Diuretic (increases urine output)
- Alterative (supports gradual restoration of health)
- Carminative (relieves gas)
- Bitter (stimulates digestion)
- Anthelmintic (expels worms)