How to detox naturally from Long Covid & Pots – New Revelations

Aug 14, 2025 | Covid19, Detox, Dr Hulda Clark Remedies

Introduction – Detox Naturally

Imagine, for a moment, that the perplexing rise of Postural Orthostatic Tachycardia Syndrome—better known as POTS and Long-Term Covid Symptoms—is neither a fluke nor an isolated phenomenon. What if, instead, it is the concealed aftermath of a singular global event whose true consequences remain largely unacknowledged? The world’s foremost medical experts, despite their best efforts, have missed the vital connection. I am, of course, speaking of the pandemic—a turning point that reshaped everything yet still shrouds the full extent of its impact on our bodies.

Beyond respiratory distress and immune system disruptions, the pandemic left a far greater imprint, striking at the foundation of our well-being: the nervous system itself. The victims aren’t limited to the so-called “long haulers” or only those directly infected. In truth, as far broader and deeper epidemic has quietly unfolded, one that has been consistently minimized, even disregarded, by mainstream medicine.

The pandemic didn’t simply attack our lungs or weaken our immune system. defense’s—it left an indelible mark at the very center of our biology: the nervous system. The people affected aren’t limited to so-called “long haulers” or those who had confirmed infections. In reality, a much broader, deeper crisis has been quietly unfolding, one that’s been downplayed or outright dismissed by mainstream medicine.

The surge in POTS, a disabling disorder of the autonomic nervous system, is no mere accident. It stands as a hidden legacy of the pandemic, swept aside in public discourse. You’ve probably heard about post-COVID fatigue, brain fog, or heart palpitations—but what if these symptoms are just the surface signs of a more profound injury? While the virus itself may not have directly attacked the nervous system, its aftermath has manifested through lingering inflammation, disruptions in immune response, and the destabilization of critical autonomic functions—those that govern heart rate, blood pressure, digestion, and beyond.

Telling revelations: the link between Covid19 and POTS

The Covid-19 pandemic has left an indelible mark on global health, pushing the boundaries of scientific inquiry and demanding a new understanding of post-viral syndromes. As researchers across the globe unravel the lingering mysteries of Covid-19, one condition has emerged at the crossroads of viral injury and autonomic dysfunction: Postural Orthostatic Tachycardia Syndrome (POTS). Recent studies have unearthed revelations about the interplay between Covid injuries and POTS, illuminating new pathways for diagnosis, management, and recovery. This document delves into these astonishing findings, provides an accessible overview of POTS, and explores natural remedies that may offer relief to those affected.

Covid-19, caused by the SARS-CoV-2 virus, is notorious for its acute respiratory symptoms. However, what has startled the medical community is the virus’s capacity to leave long-term consequences of injury, particularly in the nervous and cardiovascular systems. One of the most significant revelations is the sharp uptick in POTS diagnoses among individuals who have recovered from Covid-19, even those who experienced only mild or moderate symptoms.

Post-Covid Syndrome (“Long Covid”): Many individuals, weeks or months after their initial Covid infection, report persistent fatigue, dizziness, palpitations, and brain fog. These symptoms overlap strikingly with POTS, prompting investigations into a possible causal relationship.
Rise in POTS Cases: Clinics worldwide have reported a surge in new POTS cases, particularly among young women, following the pandemic’s peak. Research indicates that up to 30% of Long Covid patients may develop autonomic symptoms consistent with POTS.
POTS as a Post-Viral Syndrome: Although POTS was recognized prior to
Covid-19, the pandemic, has underscored its role as a potential outcome of viral injury. The mechanisms are complex, involving immune systems malfunction, inflammation of the nerves system, and abnormal blood vessel function.
Immune System Insights: Studies have uncovered auto-antibodies in some Post- Covid POTS patients, suggesting that an this may play a part in the syndrome’s development.

What is POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a form of dysautonomia, meaning it involves dysfunction of the nervous system. This system regulates involuntary bodily functions such as heart rate, blood pressure, digestion, and temperature control. POTS is characterized by an excessive increase in heart rate when a person transitions from lying down to standing up, often accompanied by a constellation of other symptoms that can be debilitating.

Diagnostic Criteria

An increase in heart rate of at least 30 beats per minute (bpm) in adults (or 40 bpm in teens) within 10 minutes of standing.
Significant drop in blood pressure
Symptoms lasting for at least 6 months.

Common Symptoms

POTS is more than just a racing heart. Symptoms can vary and fluctuate throughout the day. Common manifestations include:

Palpitations (awareness of a rapid heartbeat Light headedness, dizziness, or near-fainting Fatigue and exercise intolerance
Brain fog (difficulty concentrating, memory issues) Headaches
Chest pain or discomfort Shakiness and anxiety
Gastrointestinal issues (nausea, bloating, diarrhoea, constipation) Cold or discoloured extremities

Recent Research: Shocking Findings

The explosion of Covid-POTS cases has prompted intensive research. Noteworthy revelations include:

Persistent Infection and Inflammation: Some evidence suggests lingering viral and chronic inflammation may perpetuate symptoms long after the initial infection has cleared.
Microplots Formation: Researchers have identified microplot’s in the blood of Long Covid and POTS patients, potentially impairing oxygen delivery to tissues and contributing to fatigue and cognitive symptoms.
Mast Cell Activation: Aberrant activation of mast cells, which are involved in allergy and inflammation, is seen in some Covid and POTS patients, possibly driving a range of long-term symptoms.
Neurological Imaging: Advanced imaging techniques have revealed subtle changes in brain blood flow and structure, correlating with cognitive dysfunction in POTS and Covid suffers post-Covid.

Understanding POTS: Symptoms in Daily Life

Living with POTS and Covid long term symptoms can be challenging, as the symptoms often disrupt daily routines and reduce quality of life. Patients may feel as if they are “living on a rollercoaster,” never certain when symptoms will flare or subside. There seem to be even unknown symptoms that cannot be explained or understood. For many, the unpredictability is almost as disabling as the symptoms themselves.

Physical Activity: Simple activities like standing in line, showering, or walking short distances can provoke symptoms.
Cognitive Function: “Brain fog” can affect work or academic performance, making tasks that require concentration especially difficult.
Mental Health: The chronic nature of POTS and Covid long term can lead to anxiety, depression, and social withdrawal.

How to Detox naturally from Long Covid & POTS

Natural Remedies and Holistic Approaches

While no cure exists for POTS and Covis Long Term symptoms, and medical management through different methods often plays a critical role, many patients seek complementary and natural remedies to help alleviate symptoms. These approaches may not replace conventional medicine but can serve as valuable adjuncts.

Lifestyle Modifications

Hydration: Increasing fluid intake (2-3 litres Hydrogen Water per day) helps expand blood volume and counteracts dizziness.

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Coconut water is a natural source of potassium and electrolytes, making it an excellent choice for hydration. Unlike many commercial sports drinks, it contains no artificial additives and can gently replenish fluids for individuals with POTS and Covid Long Term.
Salt Intake: Higher salt consumption (under medical supervision) helps retain fluids and raise blood pressure.
Incorporating a dash of Himalayan pink salt or sea salt into your water or meals can help increase sodium levels. Unlike regular table salt, these natural salts also provide trace minerals that contribute to overall well-being.
Beetroot, abundant in natural nitrates, can enhance circulation and boost oxygen delivery throughout the body. For individuals with POTS and Covid Long term symptoms, incorporating beetroot may help counteract persistent fatigue and support greater stamina, offering a gentle and sustained lift in energy.
Gradual Physical Conditioning: Stationary Exercise, such as stationary rowing or biking can improve autonomic tone without triggering symptoms.
Compression Garments: Wearing waist-high compression stockings helps prevent blood pooling in the legs.
Frequent Small Meals: Eating small, frequent meals to avoid blood pressure drops after eating.

Dietary Approaches

Anti-inflammatory Diet: Emphasizing whole foods, lean proteins, fruits, vegetables, and healthy fats may reduce inflammation.
Avoiding Triggers: Some POTS patients and Covid Long Termers are sensitive to caffeine, alcohol, and large carbohydrate loads.
Consider reducing gluten, dairy and sugar products from your diet

Mind-Body Techniques

Meditation and Mindfulness: These techniques can help modulate stress response and improve balance.
Breathing Exercises: Slow breathing from the diaphragm can steady the heart rate and promote relaxation.
Calming Qigong exercises will increase your immunity, strengthen your inner core and mind, plus enable a more peaceful and balanced mind & body of being present.

Herbal and Alternative Therapies

Herbal Adaptogens: Some herbs, such as ashwagandha and rhodiola, may support adrenal function, though evidence is still emerging.
Acupuncture: Some studies suggest acupuncture may help regulate nervous system activity.
Massage Therapy: Can promote relaxation and improve blood flow, but individuals with POTS should start slowly to avoid overstimulation.

Managing Postural Orthostatic Tachycardia Syndrome (POTS) often calls for a comprehensive strategy that blends lifestyle adjustments, medications, and natural therapies. Herbal supplements and alternative remedies can help ease symptoms, support overall well-being, and address underlying imbalances.

Used thoughtfully, these natural approaches may improve circulation, stabilize electrolytes, and soothe the nervous system—directly targeting the sources of challenges like fatigue, brain fog, and dizziness. Still, anyone considering these treatments should seek professional advice to ensure their choices best fit their unique needs.

Supplements & Protocols to Support POTS Care and Long-Term Covid Injury

Among the supplements commonly considered are:

Magnesium

Magnesium—particularly in forms like glycinate or citrate—plays a crucial role in easing symptoms. It assists in relaxing muscles, alleviating cramps, and supporting healthy nervous system function. With its contribution to energy metabolism, magnesium can also help reduce the persistent fatigue often experienced.

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Omega-3 Fatty Acids or Salmon Oil

Omega-3s—present in flaxseeds, walnuts, and algae oil—are known for their anti- inflammatory effects, supporting both heart and brain health. These beneficial fats help stabilize heart rate variability and lower inflammation, addressing key issues.

B Vitamins

B vitamins, especially B12, play a vital role in nerve health and energy production. They can significantly lessen fatigue and bolster the nervous system, making them especially helpful for people.

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Coenzyme Q10 (CoQ10)

CoQ10 works to enhance how efficiently mitochondria generate energy within cells. This boost in cellular energy can help decrease the frequent fatigue and energy crashes associated with these symptoms.

Vitamin D

Vitamin D deficiency is commonly seen in people with POTS and Covid Long term and can worsen symptoms. Supplementing with vitamin D supports bone strength, immune health, and general well-being as well as reducing the symptoms and aiding in recovery

One study – Vitamin D Deficiency Study in POTs and Covid Long Term noted that patients often have lower vitamin D levels. 51% of individuals with POTS and Covid Long term had vitamin D3 levels below 20 ng/mL, and more than half (56%) had less than 30 ng/mL.

How to detox naturally from Long Covid & POTS

Detoxification is a popular health idea, with many people trying different ways to “cleanse” the body of harmful substances. Two methods stand out: the approach by Dr. Hulda Clark and the use of ivermectin. These methods are very different.

Clark’s Main Beliefs:

The body is constantly exposed to parasites, chemicals, and pollution. Many lasting health problems are caused by these toxins building up in the body.
Detoxification means removing these agents, usually with natural methods.

Clark’s Detox Naturally Protocols

Dr. Clark’s detoxification regimen is multifaceted, involving:

Bowel Cleanse: Turmeric, Fennel and other products used to cleanse the bowel, ensuring the colon can absorb the herbs used for further detoxification
Herbal Parasite Cleanse: A combination of black walnut hull, wormwood, and cloves intended to eradicate parasites from the digestive tract and beyond. Mop-Up Program: To eradicate the larger organisms that can contribute to illnesses like Fluke, Fasciola, Tapeworm and Pin worm
Liver and Kidney Cleanse: Use of various herbs, supplements, and juices purported to flush toxins from these vital filtration organs.
Zapper Device: An electrical device to kill parasites and microbes through targeted frequencies.
Dietary Adjustments: Avoidance of processed foods, artificial additives, and substances Clark considered “toxic.”
Environmental Clean-Up: Recommendations to eliminate synthetic chemicals from the home, such as certain cleaning agents, plastics, and personal care products.

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Detoxification and Ivermectin

Ivermectin is not traditionally considered a “detoxification” agent. Its use is specific: to target and eliminate parasitic infections in the body. However, in alternative medicine circles, some practitioners have proposed off-label use of ivermectin as part of “detox” regimens, especially in situations where parasitic burden is suspected or claimed.

During the COVID-19 pandemic, ivermectin attracted widespread attention due to claims of antiviral properties. Although its use is very effective it is limited to a small range of parasites.

In comparison, Dr Hulda Clark Detoxification uses several varying protocols and a holistic approach.

The anecdotal research we have done seems to indicate that during Covid and even in current months, the use of a Full Spectrum Detoxification Protocols delivers better long terms result. The patients that used only Ivermectin seemed to still have long haul symptoms, whereas the patients that used the Full body Detox and maintenance programs long term symptoms were less.

Conclusion

The intersection of Covid-19 injuries and POTS has shocked the medical community, revealing a previously underappreciated vulnerability of the nervous system to viral insults. The exponential rise in POTS cases following Covid underscores the need for further research, comprehensive care, and holistic treatment approaches. For patients, understanding the nature of POTS, recognizing the symptoms, and employing a blend of medical and natural remedies can empower them to reclaim their quality of life. The road to recovery may be winding, but with ongoing research and integrated care, hope continues to flourish.

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